Tuesday, July 04, 2006

8 miles tonight

1:18:48
I feel really good. Weather was perfect (started right around 8pm when it had cooled off), scenery was nice (Seal Beach), company was always good (who else would run 8 miles with me but Noah)...I love running...I feel great, and I've started to get excited about running longer distances. I switched back to my old shoes because they are a half size bigger, and it does wonders. Kneecaps a little sore while running, but fine afterward.

:)

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